Sign up to view this video Join Now Week 5, Self Compassion Mantra This mantra can be repeated to yourself when you’re in a difficult situation with a patient or family to prevent self-blame and focus on your efforts to help them the best you can. Next Loving Kindness Meditation You Might Also Like Mindful Walking 3-Minute Breathing Space (with Action Doors) Sounds and Thoughts Meditation Surgeon Body Scan (full version) Loving Kindness Meditation
Sign up to view this video Join Now Week 5, Self Compassion Mantra This mantra can be repeated to yourself when you’re in a difficult situation with a patient or family to prevent self-blame and focus on your efforts to help them the best you can. Next Loving Kindness Meditation You Might Also Like Mindful Walking 3-Minute Breathing Space (with Action Doors) Sounds and Thoughts Meditation Surgeon Body Scan (full version) Loving Kindness Meditation